Yoga is in no way about things – you don’t need anything to practice yoga* and it is in no way necessary to have the latest yoga pants, mat or anything else at all. HOWEVER, it is the festive season, and with the festive season often brings gift giving. If you’re…

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I talk a lot about self love and self worth and confidence and how important it is to feel all these things (because it really is!), but in reality – it isn’t always that simple. At a small yoga class I went to a few weeks ago we practised inversions,…

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Oh, Autumn/Winter, you bring so many treats and so many things to look forward to – wearing jumpers and boots, crunchy leaves, eating extra pudding, leaving it a really long time before shaving my legs….! But there’s one thing that winter brings that we could probably all do without: shorter…

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In the world of online yoga, you are hard pressed to find yogis who are not sharing amazing images of their inversions – performed with what appears to be incredible ease. Handstands in particular are a huge challenge and I find myself on an almost daily basis watching others in…

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Since 31st March 2017, at regular intervals, I’ve had the following conversation: “When do you find out if you’ve passed your teacher training/When will you be qualified to teach (etc)” Me: “My certificate should arrive sometime in June” “Really?? That long???” Me: “Well, they’ll let me know before then if…

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