My guess is that you’re here because you’re planning to attend your first yoga class – how exciting! If you are feeling nervous, unsure of what to expect, wondering if you are ready – have no fear – yoga should be a safe space for anyone to delve deep physically…

View Post

Bonjour! Salut! Ça va? This summer I took a magical trip to France – by road! I had the best time exploring new places, as well as eating all the food and drinking all some of the wine! So where did I go and what did I think? Grab a glass…

View Post

September always feels like the start of a new year, so it feels like a good opportunity to dive into new projects. For my September intentions I want to focus on saving money and developing myself. My July intentions focussed around being kind, bold, doing more yoga and having more fun; I…

View Post

Can you believe that it ‘s July? I mean, really…JULY?! I know that I shouldn’t really be surprised as the months prior to this one were all in the usual order, but here I am – surprised anyway! I always find comfort reading people’s monthly intentions – small goals, new…

View Post

Spring is springing into action and we are officially in April! I think we can all agree that we’ve had enough April showers to last us a while though, right?! April is such an exciting month – and not just because it means we get a four day bank holiday…

View Post